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Tuesday, September 26, 2017
When you are dealing with a phenomenon as diverse as human beings, it is very difficult to create rules that will work equally well for everyone. Nevertheless, there are some characteristics shared by all human beings, and this means...
The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it? Long-term weight loss isn't impossible, but you do have to be committed. Having a weight loss plan for your...
In any diet it is important to have the correct fats for weight loss.  In the world of shrinking waist lines, many people consider fats as their enemy. However, that it is not always the case. In fact, weight...

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