One of the guiding principles of mind-body medicine is the interconnection of all…
Tag:
health
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Let’s face it, ladies: Doctor visits are short. And they’re getting shorter. What…
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Eating 10 hot dogs in 6 minutes and belching the national anthem may…
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Eat when you are physically hungry. Listen to your body’s signals. Before you…
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When you take a look around the weight room, men almost always take…
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These eight practical tips cover the basics of healthy eating, and can help you…
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How Many Do You Follow?
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Want to know the secrets to getting a toned, trim body in record…
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ational Nutrition Month is the time of year to get perspective and focus…